There are many different types of contraception, and some work better than others for different people. Some types (condoms) can help to stop the spread of sexually transmitted infections, but most just prevent pregnancy.
Umbrella offers free condoms and contraception at locations across Birmingham and Solihull, including our partner pharmacies.
Emergency contraception can stop you becoming pregnant if you've had sex without using contraception, or if you think your contraception might have failed.
Barrier methods of contraception work by physically stopping the sperm from fertilising the egg.
Short-acting methods of contraception work by releasing hormones.
Long-acting reversible contraception (LARC) methods don’t rely on you remembering to take them, but they do need a trained doctor or nurse to administer or fit them for you.
Permanent methods of contraception involve male or female sterilisation.
Natural family planning
Natural family planning is when a woman works out when she’s in the most fertile phase of her monthly cycle, and avoids sex without contraception during this time.
Got a question on contraception? Get the answers here.
Get the facts on contraception.
Still not sure which type of contraception is right for you? Let us help.
See the FPA website for a range of downloadable leaflets on contraception and sexually transmitted infections.